Counseling is like untangling the threads of a tapestry that have become knotted, allowing the pattern to emerge clearly again
Welcome to Soul Healing Counselling! If you’ve found your way here, chances are you or someone close to you is going through a tough time and looking for support—or maybe just a spark of hope.
At Soul Healing Counselling, I offer a warm, friendly, and professional space where you can feel heard and supported. My goal is to help you work through life’s challenges in a way that feels safe and empowering, without judgment.
I’m here for anyone seeking confidential, one-on-one counselling that’s tailored to what you need. My approach is down-to-earth, compassionate, and flexible to suit your individual journey.
Let’s take that first step together. 💛
What You Can Expect:
•Personalized 1:1 Sessions in a private, conveniently located in-town counselling room, with flexible appointments available (lunchtime, early morning, evening and weekend) to fit your schedule.
•Professional Expertise backed by years of experience and a commitment to your well-being.
•Immediate Access – no waiting list to begin your journey with professional support.
•Fully Qualified and Insured with regular supervision, adhering to the highest standards of care.
•GDPR Compliant and registered, ensuring your information is handled with utmost confidentiality.
•Safe and Ethical Environment aligned with the BACP ethical framework to create a respectful and healing space.
•Comprehensive Support and Signposting to other available resources on the island as needed.
Whether you’re seeking help for yourself or a loved one, Soul Healing Counselling is here to offer guidance, care, and a path toward healing.
Free discovery phone call
Dear Clients,
I’m excited to offer a 15-minute free discovery call for new and enquiring clients. This is a great opportunity for you to ask any questions you might have about my services, approach, or the counselling process before booking an initial consultation.
How It Works:
• The discovery call is a one-time offer, available only once per client.
• During this call, you can share your concerns, ask about the process, and see if my approach aligns with your needs.
• There’s no obligation to book after the call—it’s simply a chance to explore.
Important Note:
If you wish to book additional phone calls beyond the initial free discovery call, these will be charged at the rate of a full session, as they involve dedicated time and support.
If you’d like to schedule your free discovery call, please use the booking system.
I look forward to connecting with you and supporting you on your journey.
Warm regards,
Alicja Raffray
Soul Healing Counselling
A Client Said... (these are anonymised to protect client confidentiality)
A Client Said... (these are anonymised to protect client confidentiality)
“
I am not sure there are enough words to thank Alicja. I was able to cry and talk openly and let go of those heavy load holding me onto the past. With the Alicja's kindness, care, professionalism and good wellbeing strategies she showed me i was able to move my life forward. Alicja, whoever has you to help them through any issues will be very lucky.
”
Soul Healing Counselling is led by Jersey’s most frequently reviewed counsellor, offering an integrative and creative approach that combines evidence-based therapies like CBT, DBT, and ACT with innovative tools such as therapy cards, drawing, and mind-body connection techniques. This personalized care, enhanced by a trainee therapy dog, fosters a safe and nurturing space for holistic growth and healing.
A Client Said... (these are anonymised to protect client confidentiality)
A Client Said... (these are anonymised to protect client confidentiality)
“
Dear Alicja
I Don't know how often you receive letters of thanks but it doesn't really matter as this is something I felt was the right thing to do. Prob's more for me but hey ho ! who cares.
I wanted to say thank you from somewhere beep within. Having given so much of myself as a people Manager over the past 26 years in my career , I never would have accepted that the one person who needed the most managing from a path of self destruction was myself.
The biggest learning I will take from all of this, is that you cannot begin to help anyone who is broken, if you are already broken yourself. You have taken me on a journey of self discovery from truly the darkest of places that I never thought the brain would take someone to a place where hope, future and safety means more now than I ever thought possible.
You will think "its what I do" but please believe me when I say its so much more than that. The impact you have had on me and transferred that onto my family has been immeasurable and safe to say saved a whole unit, not just me.
Thank You for everything you have done for me. Of course you have a referral from me wherever I can, for life. In the nicest possible way I would like to think I don't need you again but never say never as they say. keep listening, offering your amazing advice and enjoy the Jellyfish cup on the odd occasion you get chance to take a break and have coffee.
Please use this feedback/comment in anyway your see fit.
”
I can help you with:
Welcome to a supportive space where every part of your journey is met with compassion and understanding. Here, you’ll find help for a wide range of challenges, including:
• Relationship Issues – personal or work-related, to build stronger, healthier connections
• Managing Long-term Illness – navigating the emotional and mental impacts
• Divorce and Separation – finding stability and resilience through life changes
• Parenting Challenges – support for the joys and stresses of raising children
• Grief and Loss – healing through bereavement and life transitions
• Stress and Well-being – cultivating balance and self-care in daily life
• Sexuality and Intimacy – creating a safe space to discuss sensitive topics
• Feelings of Shame – addressing deep-seated emotions with understanding
• Mental Health and Well-being – supporting depression, low mood, and anxiety
• Borderline Personality Disorder (BPD) – building emotional resilience
• Bipolar Disorder – working together through the highs and lows
• Obsessive Compulsive Disorder (OCD) – navigating challenges with understanding
• Post-Traumatic Stress Disorder (PTSD) – providing gentle support after trauma
• Eating Disorders – compassionate care for anorexia, bulimia, and binge eating
• Substance Misuse – finding strength and support in recovery
• Questioning Faith and Spirituality – a safe place to explore, question, and find meaning
If you’re facing an issue not listed, please know that therapy is here to meet a vast array of experiences and challenges. Whatever you’re going through, you’re welcomed just as you are, with warmth, respect, and care.
A Client Said... (these are anonymised to protect client confidentiality)
A Client Said... (these are anonymised to protect client confidentiality)
I really felt that I connected with Alicja, she is incredibly easy to talk to and I really felt that she fully understood me. Alicja's work has helped me to see the bigger picture in things that were bothering me, made me realise that there are patterns to some of the feelings that I experience and gave me tools to help me deal with these in other ways going forward. I can honestly say I feel so much better for having worked with Alicja, I really think she is one of Earth's Angels.
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